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Choose Your Plan

  • Programmes

    25£
     
    Structured training to follow independently
     
    • Progressive training programme
    • Exercise demonstrations
    • Two months of app access
  • Best Value

    Online Coaching

    40£
    Every month
    Personalised programme with ongoing support
     
    • Personalised training plan
    • Progress tracking and regular reviews
    • Ongoing app support
    • Programme adjustments as needed
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